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ABOUT ME
My name is Zhi Sun, I started my professional training career at Equinox Midtown for a few years, and worked hard to become a high end tier trainer. So, I had the opportunity to work with clients of varying levels of fitness. After a few years working for Equinox; I decided to completely shift into the private training business; which allows me to connect with my clients better. My ideal client(s) are those with goal(s), a positive attitude, and willingness to work. That’s all. Everybody is different and every body is different, so training programs are catered to my client’s individual needs. But no matter who you are or what you do, I have steadfast principles that apply to myself and my clients: These are the six pillars, I strongly believe in:
-Listen and understand each other
-Explain how the training methodology will cater towards your goals
-Establish realistic expectations and have a training plan
-Monitor progress and give each other feedback
-Build trust to have an open communication with each other
-Most importantly, training should be fun and enjoyable
If you believe I am a great match with you or your significant other, or friends, please contact me. I look forward to working with you, and I prefer potential clients hundred percent commit to training and making a lifestyle change.
INVESTMENT
NYC Locations:In-Person Training
IN HOME GYM/PRIVATE STUDIO
In Person
Manhattan/LIC/BK: $135 per session
In Person Private Studio(Manhattan): $165 per session
In Person Private Studio(Astoria): $120 per session
PRIVATE STUDIO
Rates will be the same
There will be an additional $15-25 added on top of the rate for overhead cost for renting private space.
Locations:
Soho
UWS
Flatiron
Astoria
Hell's Kitchen
Union Square
PACKAGES
Apartment Gym in Manhattan/LIC/BK:
10 session $125 per session
20 session $120 per session
Private Studio(Manhattan)
10 session $155 per session
20 session $150 per session
Private Studio(Astoria)
10 session $115 per session
20 session $105 per session
INVESTMENT
Online Coaching: Anywhere
MONTHLY
$250 per month
It will be paid via first day of every month
24/7 Accessibility via email
Monthly 30 min check in via call or video call
TWO MONTH COMMITMENT
$450 two month commitment
It will be paid via first day of every month
24/7 Accessibility via email
Monthly 30 min check in via call or video call
CONTACT INFO
Get in touch and start your fitness journey today.
41-16 51st St
315-380-1613
CLIENT TESTIMONIALS
Zhi is absolutely incredible!!! I’ve worked with Zhi for ~4 months now (2X per week) and training is my favorite part of the week. He’s helped me build lean muscle incredibly quickly, and I feel great! I’ve seen improvement across the board in my posture, strength, mobility, and stamina. I always learn something in my sessions and since working with Zhi I’ve learned multiple new stretches, strength exercises, and ways to target specific muscles. He has so much knowledge, great certifications, and no ego. Zhi is great at pushing me out of my comfort zone, and encouraging me to make consistent small improvements. He is professional, smart, punctual, and has taken my fitness to the next level. I feel so lucky to work with such a supportive trainer and even 1 session with Zhi will change how you see fitness. If you have personal fitness goals, Zhi is the trainer to get you there!
Brianna B
Z helped me get into much, much better shape quickly, effectively, and safely. He tailors workouts to your goals and needs, and he’s exceptional at pushing you just a little beyond your comfort level to drive improvements each session. My goals were building lean muscle and gaining functional strength, two things I think he really excels at. I’m continuing to work with Z and would highly recommend him to others.
James L
My goal is to improve my body comp and I’ve been training with Zhi for the past 10 months. After trying out a few trainers, I decided to go with Zhi as he was extremely experienced, knowledgeable and his sessions were challenging. His sessions are structured and focused and I’m constantly learning new exercises while getting stronger and improving my form with the existing ones. Zhi provides a thoughtful and evidence based approach to resistance training and nutrition. I like that he challenges me to lift heavier weights while providing a comfortable and motivating environment to train in. I feel much more confident at the gym now and seeing strength gains after only a few sessions. Would not hesitate to recommend!
Joanne M
I absolutely love working with Zhi! He has been the missing piece in my health journey which has completely transformed the way I approach eating and my workouts. I struggled with weight gain and gym anxiety for many years. Zhi has changed all of this for me, by focusing on structured guidelines for eating / meal plans with macros and finding the right gym routine that meets where I am at on my fitness journey. It’s only been 3 months and not only can I visually see the results in my body with muscle gain and weight loss, but I feel so much better. I also enjoy my workouts now and look forward to my training sessions. Zhi knows how to balance crafting routines that are challenging with steady progression, but also attainable. Zhi provides a great balance of pushing me, but also providing encouraging feedback so I can hit my goals. Highly recommend working with him, you will be transformed!
Alex T
Working with Zhi on our fitness goals has been a terrific experience. We are loving each session and are so happy to have found a personal trainer who is smart, personable and professional. Zhi tailors workouts specific to your goals and we’ve found every session is loaded with appropriate challenges. He’s always super patient, clearly articulates what we’re doing, and provides the guidance and support you’d expect from a great PT! Zhi loves what he does and it shows - we’d highly recommend him in a heartbeat.
Julie V
I’ve been working out with Zhi for a little over 3 months now and I really love it! Before I mainly did cardio and felt really intimidated to go to the gym. But since training with Zhi my gym anxiety is basically gone. If you’re a beginner I highly recommend training with Zhi because he’s really good about working with you to build a habit and be consistent.
Jackie G
Zhi is a great trainer and super punctual. I have trained with him for 12sessions so far and already see a huge difference in my posture and energy levels. I feel more motivated to stay healthy. I am looking forward to more sessions with Zhi and reaching my fitness goals!
Harshita D
Zhi is super knowledgeable and kind as well. His personalized plans are awesome and incorporate a variety of exercises to keep you engaged. He truly partners with you to reach your goals. Fantastic trainer!
Chika O
Zhi is a fabulous trainer to work with. I started with very low stamina and weight loss issues. After 12 weeks of his diligent, attentive and consistent training I feel like a new person altogether! I’m leaner, stronger and so much healthier - free from back pain! I highly recommend Zhi for all levels of fitness, ages and workout types.
Sweta M
I have been working with Zhi for a few months now. He is always early and ready to start right on time. He is knowledgeable and has been able to create work outs specifically for my needs due to previous injury. Additionally, Zhi has been very accommodating with my schedule. I definitely recommend you to get yourself in shape with Zhi.
Derek R
Even though I’ve been training with Zhi for just a few weeks, he’s made a significant impact in helping me realize my fitness goals. Zhi’s very knowledgeable and tailors a workout plan that meets you at your current fitness level, while simultaneously challenging you. If you’re willing to put in the work (no shortcuts), and looking to transform your lifestyle then Zhi’s the trainer you need.
Harry L
I have been working with Zhi for couple of months and love how I am feeling. I have worked with personal trainers but never have received so much insight on how to properly build strength. Worth every penny!
Adlin P.
Zhi has been helping me get on track towards my fitness goals in ways that will have a lasting impact on me in the future. His knowledge and professionalism have motivated me, and when I work out with him, I always come out with the optimism that a happier and healthier me is within reach. While it's such a simple concept, it's great to have someone in your corner reinforce the fact that hard work and patience will not only give you results but the tools to help you maintain them for the long term.
Crystal R.
I had specific requests/goals and Zhi listened and advised on the best place to start, while customizing the best exercises for my body type. (And what to stay away from) He's always on time and willing to answer all my questions each session. He will come to your home or local gym and also trains from a stunning space in Soho. There's a ton of attitude and mansplaining in the NYC fitness community and Zhi is a refreshing break from that!
Michele C
Zhi has been great to work with. I was a total novice and was nervous about getting a personal trainer, but he quickly made me feel comfortable and designed a plan that pushed me without completely overwhelming me. Highly recommend for any newbie that's always thought about taking the leap!
Kevin W
Zhi is amazing. We started working together last year and he has helped me accomplish many goals that I had set for myself. He is knowledgeable, accommodating and helpful. Highly recommended.
Viral S
had the pleasure of working with ZFit Training over the course of a couple months. I was just coming back from a years long break from the gym and needed some support in honing back in on the basics while I supplemented with my own gym routine. Zhi took a consultative approach to my needs and was really helpful in getting much of my core strength, mobility, and balance back in order. Additionally he's very knowledgeable about the do's and don'ts of most weight lifting programs which further helped propel the success of my solo workouts. I would recommend Zhi to anyone looking for an expert and knowledgeable trainer, and would work again with him in the future as my training needs evolve.
Geoff C
We just had our first session with Zhi as a couple, and have rave reviews. We both required different exercises given our goals and body types, and he was able to successfully attend to both of us, although we were sometimes doing different things! You can tell he pays close attention to detail, allowing him to correct us during the workout, and to create customized plans for us according to his close observations.
Jillian S
Very professional, intelligent and very knowledgable about all areas of body. Training regimens are suited to your individual needs, and he is hands on during workouts helping and guiding you. Overall a great trainer and highly recommended, looking forward to train more with him.
Kevin R
Having just wrapped up my 10 sessions with Zhi, I plan on continuing to train with him and highly recommend his services. The past couple of months have flown by and I have seen progress that i wouldn’t have achieved on my own. He makes the workouts progressively challenging while also creating an atmosphere where you feel like you’re working out with a friend. I’m very impressed with his professionalism and understanding of my goals.
Lili B
I love working with Zhi! He’s professional, honest and personable. The work outs he has me do are hard, for sure but he’s so nice and makes the work outs enjoyable. I always look forward to working out with him every week. He’s the best!
Brittany U
I'm writing this after a few training sessions with Zhi and I have to say I feel lucky to work out under his guidance. I wasn't expecting too much as I was disappointed by the outcome at another gym in the city a year ago but now Zhi helped me to put things together. I look forward to see some solid changes in the coming months.
CangKai W
Zhi is just simply amazing. He very knowledgeable, flexible and take the job very seriously. I have been training with him for a month with Avery specific goal and I already on my way of building the look that I want but also improving my strength and core! I have tried a few trainers before but no one has been taking me this far as Zhi! Strongly recommended!
Kevin L
Zhi is an extremely professional and knowledgeable personal trainer. In the short time I’ve been working with him my flexibility and strength has improved a lot and I would recommend his services to anyone looking to improve their health and mobility.
Jason B
Zhi, he is great and a very understanding person. I appreciate that he is for accommodating as well as a very calm attitude so it makes the workouts relaxed but don't underestimate the workout itself, he kicks butt.. But all in all, a very knowledgeable person I've met.
Paula R
Zhi is very knowledgeable and professional. If you have any little concern or question, shoot him a text and he'll respond right away, and also take them into consideration in following workouts. He surprises me at every session with how much further he can help me go compared to when I would work out by myself. Overall, I am very satisfied with my decision.
Derek K
Zhi is such a professional trainer. He spotted what i have been doing wrong all the time when I worked out by myself before and taught me how to work out correctly. He is easygoing and nice to chat with. I will highly recommend him.
Kyle W
Zhi is very professional. He spent time discussing our goals, evaluated our current fitness level, designed a unique plan, and guided us all the way. I'd like to emphasize his patience and responsiveness. With his help, we were able to train and enjoy. Thank you, Zhi!
Jessie P
Zhi is a great trainer! Before working with Zhi I was very unfamiliar with weight training, but Zhi's personalized workouts, attention to detail, and calm (and motivating) energy has helped me learn a lot and begin to feel a lot more comfortable in the gym. I look forward to continuing to work with him!
Sarah S
Very professional, he knows your limitations and works with them, he accommodates no matter your schedule and knows how to show results. Overall an amazing trainer.
Majorie B
Zhi is a great personal trainer. Workouts are adapted to my level and my goals. The variety and quality of exercises are great and make each session unique.
Vincent E
Zhi has been unbelievable! Very accommodating, professional, and most importantly he knows his stuff. This was one of the best decisions my fiancée and I have made in a while.
Omer M
Zhi Is a responsible, no nonsense, knowledgeable trainer who is always on time. I always get tough workout with him and feel great afterwards
Chris E
Zhi is the man! He is professional, innovative and inspiring - always bringing new exercises and challenges to the gym for every session. I would highly recommend!
Ben S
I had no experience with training before so I was nervous going into it but Zhi is friendly and professional and takes time to show me everything carefully. He is encouraging but patient with my limitations. I’m looking forward reaching my goals with him.
Hani H
Zhi provided very comprehensive guidance on both training and nutrition. I came to him wanting to build muscles, and saw significant progress in just a few months. He taught me what exercises (frequency, intensity) to do, checked my form, and also showed me alternatives based on what kind of equipment I have access to. We also discussed nutrition at length, and Zhi gave very helpful rough strategies to gradually change my meal plans and up my protein intake. Overall a great experience!
Quan D
Zhi took time to understand my personal fitness goals deeply and customize the sessions accordingly. I also really liked that he helped me learn the right form for a variety of exercises that reduced my injury risk. I think he has the right balance of pushing people and ensuring a positive experience. Would 100% recommend him.
Mayank M
Zhi is an excellent trainer!! He is thorough and extremely professional. He cares about his clients and he has an incredible knowledge of health and fitness. Zhi helped me get more fit and reach my fitness and nutrition goals!